Carotene, alpha in Soup, clam chowder, manhattan, canned, prepared with equal volume water Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, clam chowder, manhattan, canned, prepared with equal volume water there is 42 µg of Carotene, alpha.
Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soup, clam chowder, manhattan, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, clam chowder, manhattan, canned, prepared with equal volume water are listed below.
Water
|
92.26 g
|
92.26
|
g
|
92.26%
|
Energy (calorie)
|
30 kcal
|
30
|
kcal
|
|
Energy (joule)
|
126 kJ
|
126
|
kJ
|
|
Protein
|
0.85 g
|
0.85
|
g
|
0.85%
|
Total lipid (fat)
|
0.86 g
|
0.86
|
g
|
0.86%
|
Ash
|
1.26 g
|
1.26
|
g
|
1.26%
|
Carbohydrate, by difference
|
4.77 g
|
4.77
|
g
|
4.77%
|
Fiber, total dietary
|
0.6 g
|
0.6
|
g
|
0.6%
|
Sugars, total
|
1.32 g
|
1.32
|
g
|
1.32%
|
Calcium, Ca
|
11 mg
|
11
|
mg
|
0.01%
|
Iron, Fe
|
0.64 mg
|
0.64
|
mg
|
|
Magnesium, Mg
|
4 mg
|
4
|
mg
|
|
Phosphorus, P
|
16 mg
|
16
|
mg
|
0.02%
|
Potassium, K
|
74 mg
|
74
|
mg
|
0.07%
|
Sodium, Na
|
226 mg
|
226
|
mg
|
0.23%
|
Zinc, Zn
|
0.36 mg
|
0.36
|
mg
|
|
Copper, Cu
|
0.054 mg
|
0.054
|
mg
|
|
Manganese, Mn
|
0.147 mg
|
0.147
|
mg
|
|
Selenium, Se
|
3.7 µg
|
3.7
|
µg
|
|
Vitamin C, total ascorbic acid
|
1.6 mg
|
1.6
|
mg
|
|
Thiamin
|
0.012 mg
|
0.012
|
mg
|
|
Riboflavin
|
0.016 mg
|
0.016
|
mg
|
|
Niacin
|
0.318 mg
|
0.318
|
mg
|
|
Pantothenic acid
|
0.073 mg
|
0.073
|
mg
|
|
Vitamin B-6
|
0.039 mg
|
0.039
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Choline, total
|
7.9 mg
|
7.9
|
mg
|
0.01%
|
Vitamin B-12
|
1.58 µg
|
1.58
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
20 µg
|
20
|
µg
|
|
Retinol
|
2 µg
|
2
|
µg
|
|
Carotene, beta
|
195 µg
|
195
|
µg
|
|
Carotene, alpha
|
42 µg
|
42
|
µg
|
|
Cryptoxanthin, beta
|
7 µg
|
7
|
µg
|
|
Vitamin A, IU
|
373 IU
|
373
|
IU
|
|
Lycopene
|
3147 µg
|
3147
|
µg
|
|
Lutein + zeaxanthin
|
13 µg
|
13
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.5 mg
|
0.5
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
2.7 µg
|
2.7
|
µg
|
|
Fatty acids, total saturated
|
0.149 g
|
0.149
|
g
|
0.15%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.119 g
|
0.119
|
g
|
0.12%
|
18:0 octadecanoic, stearic fatty acid
|
0.025 g
|
0.025
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.149 g
|
0.149
|
g
|
0.15%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.005 g
|
0.005
|
g
|
|
18:1 undifferentiated
|
0.144 g
|
0.144
|
g
|
0.14%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.503 g
|
0.503
|
g
|
0.50%
|
18:2 undifferentiated
|
0.468 g
|
0.468
|
g
|
0.47%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.035 g
|
0.035
|
g
|
0.04%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
1 mg
|
1
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Soup, clam chowder, manhattan, canned, prepared with equal volume water